What To Expect
Let me give you a quick overview of what to expect:
📚Weekly Lessons: Each week includes written reflections you can move through at your own pace. There is no catching up here. Only arriving.
📝Weekly Workbook + Journal Prompts: These are invitations, not assignments. Use them to reflect, reconnect, and make sense of what is surfacing for you. This is space to think, not homework to complete.
💬Private Slack Community Space: This is our shared online space for connection and support. You’ll find honesty, encouragement, and women who understand this season. Ongoing support and conversation happen here throughout the program.
📧Weekly Community Threads: We gather online to reflect, unpack insights, and support one another. These are not lectures. They are prompts designed to facilitate conversations that help you feel grounded and valued.
🍁Weekly Exhale: A pause built into your week. It’s a quiet invitation to breathe, reflect, and release the pressure you’ve been carrying, so you can move forward feeling steadier and more grounded.
☕Weekly Open Office Hours via Slack: A relaxed, come-as-you-are space to ask questions, talk through reflections, or simply "listen" in. No agenda, no pressure, no fixing. Just steady presence and support as you move through the course.
💬Optional 1:1 Direct Message: You can also direct message me if you’d like more personal support. This is a one-on-one message conversation focused entirely on what you’re carrying in this moment.
📚Bonus Mindset Rebuild and Self-Care Guides: Companions for the in-between moments, offering grounded tools to help you steady yourself and reconnect. They are not about fixing you, but about supporting your nervous system, your energy, and your sense of self as you rebuild at your own pace.
🛑Most importantly
You are allowed to pause.
To rest.
To not know.
I often refer to midlife as our "Second Season." It is the journey of releasing what no longer serves you, rebuilding what truly matters, rediscovering your voice, and beginning again in a way that feels right....to the Season you are in right now.
Week One is intentionally slow. We begin by releasing the pressure to figure everything out. That comes later.
For now, we pause, breathe, and begin again.
Your only job this week is to arrive, just as you are.
Open your workbook. Start your journal. Or simply sit for a moment and breathe.
You’re not late. You’re not behind.
You’re exactly where you need to be.
Welcome to the Midlife Reset.
I’m honored to walk with you.
About the Slack Community
This community is a place for women finding their footing after burnout, unexpected changes, or a life that didn’t turn out the way they thought it would.
It’s a steady place to land. A place to breathe, think things through, and feel less alone as you figure out what comes next.
Some days you may just be catching your breath.
Others, you may start to imagine something new.
Both belong here.
Inside the community, you’ll find:
- Honest conversations
- Simple reflection prompts and shared support
- Encouragement that doesn’t rush or push
- Women who understand this midlife season without explanation
This is a space to pause, reconnect, and rebuild in your own time. No pretending. No pressure. It’s a steady place to land. A place to breathe and think things through as you figure out what comes next. And no doing it alone!
.You’re not starting over.
You’re starting from where you are.
And we’re in this together.
#LeadAnewWithKim 💛
